Author: Oliver Chang; Editor: Steven Christopher Mindfulness is a skill of mental training and has nothing to do with thinking or any thought process. Vipassana or Insight Meditation centers around the practice of mindfulness. Mindfulness is a serious subject in meditation. What, then, is mindfulness, really? In the ancient language of Pali, mindfulness is a […]
Tag: Mindfulness
Mindfulness of Breathing (TOE 2/17-19/2017)
February 17 – February 19
Manhattan Study Group: Establishment of Mindfulness (10/30/2014)
Mindfulness & Human Health – Prof. Tzung Kuen Wen (WJML 7/14/2012)
Dharma Talk: Mindfulness and Human Health Lecturer: Prof. Tzung kuen Wen (溫宗堃) Date: 2012.7.14 (Saturday) 2 – 4 pm Place: BAUS – Woo Ju Memorial Library, 2020 Route 301, Carmel, NY 10512 This talk will introduce the theory and practice of mindfulness training and reveal its relation to our mental and physical health, discuss […]